Tai Chi, Yoga, and 50+ Fun Fitness groups held across Thurrock.

Low and no cost opportunities to be active and get fit. Tai Chi for Health supports adults returning to exercise from poor health, injury or maybe you've just been resting for a bit. 18 to 90+ of all skill sets welcome.

Contact Details

Telephone: 07815 910021

Website: www.tc4hessex.co.uk

Email: [email protected]